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Food is supposed to be a source of health and joy, but many of us have a warped view of food.
At best, you may feel confused or overwhelmed by all the nutrition information you receive from the internet or your family and friends. At worst, you may feel completely lost and out of touch with your body and what "normal" eating means.
At Balanced Nutrition, our approach is not to reprimand, shame, or "correct" your eating habits. Our goal is to help you relearn a healthy, balanced relationship with food and your body. For you, that'll mean less stressing about food, no more guilt or confusion, and better physical health.
Want to work with a dietitian? Contact us at firstname.lastname@example.org.