HOW DO I ORDER MEALS?
The ordering process is very simple. Start by clicking on the ORDERING tab, then it's simply a matter of selecting what meals you would like for the week and the quantities.
Please text @BNSOFCAPE to 81010 for text notifications when the menu is open (and reminders when it's about to close!).
Please text @BNSOFCAPE to 81010 for text notifications when the menu is open (and reminders when it's about to close!).
Pricing
We serve individual entrées priced between $8-$8.50. Snack and breakfast pricing varies.
Meal sizes
We offer three different sizes of meals for your unique needs - Classic, Athlete, and Lean. Click here to learn more, or click here to take our questionnaire if you don't know what size is right for you.
when is the menu available each week?
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We will have the menu available each week by Wednesday at 10:00 AM and will be open until Friday at NOON.*
*Subject to change |
when do i pick up my meals? |
MONDAY pick-up
7:00 AM - 9:00 AM 4:00 PM - 6:30 PM |
where do i pick up my meals? |
The meal pick-up site is located at 2630 Old Orchard Rd in Jackson, MO... Right by the Cape/Jackson exit!
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What makes a meal "balanced" anyway?
Each week, we offer a variety of types of meals. We offer anything from poultry meals, beef, pork, or even vegetarian and vegan options. We believe that a healthy lifestyle should be as interesting & exciting as it is delicious.
Each meal contains a protein source, a carbohydrate source, and a fruit or vegetable serving to help promote optimal health and energy.
Our belief is that all foods fit. We do not follow any extreme diet trends or exclude any food groups, because we'd rather promote balance and sustainable eating practices in our meals.
If you have a dietary concern, please do not hesitate to reach out to us.
Each meal contains a protein source, a carbohydrate source, and a fruit or vegetable serving to help promote optimal health and energy.
Our belief is that all foods fit. We do not follow any extreme diet trends or exclude any food groups, because we'd rather promote balance and sustainable eating practices in our meals.
If you have a dietary concern, please do not hesitate to reach out to us.
what if i have a food allergy?
We will list any common allergens in the meal descriptions every week, but if you have ANY food allergy, it is very helpful for us to know. Please let us know in the comment box within your order if you have any food allergies.
How many meals can i order each week?
As many as you'd like! There is no minimum or maximum order amount. Go wild!
what can I do if I don't like one component of a meal, but the rest sounds great?
Any vegetable sides can be omitted or replaced with green beans or peas (we suggest replacing them, so you still get your serving of vegetables!). Let us know in the comment box of your order.
Certain components can be left out, such as chicken or cheese on a salad. Just let us know in the comment box in your order. Certain dishes are more difficult to customize (such as casseroles). No matter what, feel free to contact us and ask, and we'll do everything we can to customize your meal.
Certain components can be left out, such as chicken or cheese on a salad. Just let us know in the comment box in your order. Certain dishes are more difficult to customize (such as casseroles). No matter what, feel free to contact us and ask, and we'll do everything we can to customize your meal.